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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddie

In the 1 days ending May 28, 2005:

activity # timemileskm+m
  trail run1 35:11 4.97(7:05) 8.0(4:24)
  Total1 35:11 4.97(7:05) 8.0(4:24)

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Sa

Saturday May 28, 2005 #

trail run 35:11 [3] 8.0 km (4:24 / km)

At the loch. Just enough to meet the volume goal for the week. Race tomorrow.

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