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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddie

In the 1 days ending Feb 28, 2005:

activity # timemileskm+m
  treadmill1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Mo

Monday Feb 28, 2005 #

treadmill 30:00 [3] 6.0 km (5:00 / km)

Ugh. A run on the rat machine. The snow has picked up, so there is hope for tomorrow.

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