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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddie

In the 1 days ending Sep 4, 2003:

activity # timemileskm+m
  road run1 1:24:39 11.74(7:12) 18.9(4:29)
  Total1 1:24:39 11.74(7:12) 18.9(4:29)

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Th

Thursday Sep 4, 2003 #

road run 1:24:39 [3] 18.9 km (4:29 / km)

Ran to work. In the rain. Felt ok from last night, so thought I'd try it. Feeling sore now.

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