Training Log Archive: eddie

In the 1 days ending Jun 18, 2000:

activity

time

miles

orienteering

51:29

4.72

(10:54)

7.6

(6:46)

Rollerblading

50:30

6.52

(7:44)

10.5

(4:49)

Total

1:41:59

11.25

(9:04)

18.1

(5:38)

1:41

0:00

Rollerblading 50:30 [4] 10.5 km (4:49 / km)

Roller-skiing at Lock Raven. 2 laps and 4 times on thie hill.

orienteering 51:29 [3] 7.6 km (6:46 / km)

trail run to short O-course on the Walker's Loch Raven map. Very humid and hot. Went out after skating but felt wiped out. Didn't drink enough.