Running9:07 1.41 km (6:28 / km) +4m6:24 / km ahr:121 max:141
Orienteering race 39:50** 7.47 km (5:20 / km) +66m5:07 / km ahr:156 max:167
Bendigo Bush 9 Pilchers Bridge Central
Super fast and fun spur gully terrain. Much better run than last week. I lost 25 seconds at 9 when I through the indistinct track was two rockfaces, so I ran to the unmapped rockfaces inside the circle and stood confused for a few seconds.