Training Log Archive: BruceIn the 7 days ending Jun 18, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 50:10 *** 8.29 km (6:03 / km) +207m 5:23 / km
ahr:154 max:169
Orienteering 12:11 2.72 km (4:29 / km) +6m 4:26 / km
ahr:142 max:159
Orienteering race 18:39 *** 4.2 km (4:27 / km) +77m 4:04 / km
ahr:162 max:172
Orienteering race 1:24:16 *** 12.62 km (6:41 / km) +360m 5:51 / km
ahr:153 max:167