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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bruce

In the 1 days ending Jun 15, 2022:

activity # timemileskm+m
  Cycling2 1:01:48 11.94(11.6/h) 19.22(18.7/h) 235
  Total2 1:01:48 11.94(5:10) 19.22(3:13) 235
  [1-5]2 1:01:37

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Wednesday Jun 15, 2022 #

8 AM

Cycling 29:59 intensity: (17:57 @1) + (11:54 @2) + (8 @3) 9.71 km (19.4 kph) +101m
ahr:103 max:125

3 PM

Cycling 31:49 intensity: (11 @0) + (24:05 @1) + (6:58 @2) + (35 @3) 9.51 km (17.9 kph) +134m
ahr:92 max:126

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