In the 7 days ending Sep 1, 2019:
climbing (gym) 50:00 [3] (sick)
conditioning (core) 10:00 [2]
running 1:01:31 [3] 10.46 km (5:53 / km) (sick) shoes: Brooks Launch 5
conditioning (core) 5:00 [3] (sick)
Note (sick)
running 31:34 [1] 4.94 km (6:23 / km) shoes: Brooks Launch 5
climbing (gym) 1:30:00 [2]
Note (rest day)
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