Training Log Archive: schristophIn the 7 days ending Mar 26, 2018:
|
« | » |
| » now | |||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
running intervals 33:31 [4] 7.13 km (4:42 / km)
shoes: Asics Hyper Speed 7
orienteering race 32:50 [4] 5.44 km (6:02 / km)
shoes: inov8 x talon 212
orienteering 45:14 [4] 7.6 km (5:57 / km)
shoes: inov8 x talon 212
orienteering race 12:20 [5] 2.55 km (4:50 / km)
shoes: Saucony Ride 9
running 32:49 [3] 6.49 km (5:03 / km)
shoes: Saucony Ride 9
orienteering race 27:20 [4] *** 4.57 km (5:59 / km)
27c shoes: Saucony Ride 9
Note