Training Log Archive: schristophIn the 1 days ending Sep 8, 2019:
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Sunday Sep 8, 2019 #
8 AM
running warm up/down 8:16 [2] 1.01 km (8:11 / km)
(sick) shoes: NB Zante v3
orienteering race 20:33 [4] 3.4 km (6:03 / km)
shoes: NB Zante v3
Messy race, made alot of mistakes in the first half including 2 minutes on #7
running warm up/down 10:57 [2] 1.6 km (6:51 / km)
12 PM
running warm up/down 11:42 [1] 1.41 km (8:18 / km)
shoes: NB Zante v3
orienteering race 21:34 [4] 4.08 km (5:17 / km)
shoes: NB Zante v3
rel-yay! Finally felt competitive today, prob easier to push myself when I'm actually with people.
Takeaways from the weekend: Don't expect a lot when I haven't been training or preparing. Senior level competition requires practicing maintaining higher focus and physicality for longer. If want to be competitive I have to prepare both technically and physically for the terrain. And when I'm ready to return to the sport, I've got an awesome team to work for.
Takeaways from the weekend: Don't expect a lot when I haven't been training or preparing. Senior level competition requires practicing maintaining higher focus and physicality for longer. If want to be competitive I have to prepare both technically and physically for the terrain. And when I'm ready to return to the sport, I've got an awesome team to work for.
running warm up/down 9:05 [1] 1.4 km (6:29 / km)
shoes: NB Zante v3