running warm up/down 20:48 [2] 3.14 km (6:37 / km) shoes: Saucony Ride 9
orienteering race 27:20 [4] *** 4.57 km (5:59 / km) 27c shoes: Saucony Ride 9
Stage 4 at Mills College. Fine except for #3 when I got confused halfway that I was going to #2 and had passed it, doubled back, stopped, stood around, realized I just punched 2, lost a good minute and a half. Small bobble on 15. 50-50 in terms of flow/smoothness leaving a control. Legs were kinda tight
running warm up/down 10:51 [1] 1.8 km (6:02 / km) shoes: Saucony Ride 9
Note
Using QuickRoute to analyze my races I'm realizing I'm losing more time when I make mistakes than I thought. To me this means 2 things - when I don't screw up, I'm pretty fast, and when I do screw up, it takes a while. Gonna spend the next few months figuring out how to deal with this.