Training Log Archive: tonyfIn the 7 days ending Sep 11, 2006:
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Monday Sep 11, 2006 #
Walk/Hiking/Snowshoe 40:00 [1] 2.0 mi (20:00 / mi)
Actually two hours of birding at Brownfield Bog. Better than doing nothing on this gorgeous blue sky day.
Walk/Hiking/Snowshoe 40:00 [1] 1.9 mi (21:03 / mi)
With Suzanne to post office and back.
Saturday Sep 9, 2006 #
Event: UNO Camping Weekend
Walk/Hiking/Snowshoe 53:00 [1] 1.8 km (29:27 / km)
White course at Pawtuckaway with Bridget and Althea. We looked at frogs, mushrooms, lily pads, and a spotted sandpiper. Only some complaining about "I want my daddy" and "My feet are all wet and soggy". My only orienteering of the weekend, but I did a lot of finish/results work.
Thursday Sep 7, 2006 #
Walk/Hiking/Snowshoe 20:00 [1] 1.1 mi (18:11 / mi)
(sick)
Country Road with Suzanne. Groin pull is now OK and won't be further stressed for a while. Spent some time on the web researching my heart problem. Found an article on lone (no other symptoms) atrial fibrillation/flutter in middle-aged orienteers!!!!! http://bmj.bmjjournals.com/cgi/reprint/316/7147/17...
About 5% of 40-70 year-old top ranked o'ers get this.
About 5% of 40-70 year-old top ranked o'ers get this.
Wednesday Sep 6, 2006 #
Walk/Hiking/Snowshoe 3.0 mi ( / mi)
(injured) (sick)
Walked to Hospital and back to see doctor about irregular pulse. ECG showed atrial flutter, Starting warfarin to prevent possible stroke. Scheduling various tests and a cardiologist. Need to only walk in order to keep heartbeat slow until warfarin takes effect.