Running - hilly or rough1:09:00 [2] 6.8 mi (10:09 / mi) +150m9:30 / mi
Ran the Jackson 10 km course ("the toughest 10 K in New England") plus Rt 16 with Heather. Not too bad a time for not pushing. Legs felt sore much of time; when will they recover? We managed to finish before today's rain started.