Training Log Archive: kateness

In the 8 days ending Jul 4, 2022:

1:03

0:00

8 AM

Bike 1:03:06 [3] 6.08 mi (5.8 mph) +409ft
ahr:134 max:165

Flowy Bethel trails with Emily :)

4 PM

Yoga 31:03 [1] 0.22 mi (2:21:10 / mi) +34ft 2:03:05 / mi
ahr:60 max:92

7 PM

Bike 30:11 [2] 5.5 mi (10.9 mph) +87ft
ahr:94 max:95

5 PM

Hike 41:37 [1] 2.18 mi (19:06 / mi) +129ft 18:05 / mi
ahr:101 max:140

Yoga 30:00 [1]