Training Log Archive: GilIn the 7 days ending Oct 19, 2019:
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Wednesday Oct 16, 2019 #
6 PM
Rowing tempo 20:00 [4]
Walking (Treadmill) 15:00 [2]
Had to stop sooner than planned due to fire drill at Y
Tuesday Oct 15, 2019 #
6 PM
Basketball 10:00 [1]
Rowing tempo 10:00 [4]
Plan was to do 20 minutes, I bailed out after 10. Started too fast.
Cycling (Stationary) 20:00 [2]
Monday Oct 14, 2019 #
7 PM
Cycling (Stationary) 10:00 [2]
Basketball 10:00 [1]
Rowing tempo 10:00 [4]
Plan was 20 minutes, lasted 10.