Training Log Archive: GilIn the 7 days ending May 7, 2007:
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Monday May 7, 2007 #
Running (Treadmill) 35:00 [3] 3.75 mi (9:20 / mi)
shoes: Adidas adiPRENE (Second)
Late night at the office (again). Left at 8PM. Production problem with conversion was discovered around 4PM. Ansis convinced me to go to gym. He wanted to get into whirlpool. I was able to get short run while watching Detroit-Chicago. Officiating sucks at NBA. Since Chicago is lot more marketable NBA team then Detroit as far as merchandizing goes and it seems like refs are calling more fouls on Detroit then Chicago even when they play in Detroit. Webber get fouls called on him for just standing while Dang got too close to him. At the other end hands are all over Hamilton but no call. Good thing that Detroit keeps scoring even with no calls. I think refs are doing what David Stern is instructing them to do since NBA will make more money in merchandizing, TV ads if Chicago advances. Good thing that Detroit plays lot better then Chicago.
Sunday May 6, 2007 #
Running (Treadmill) 1:05:00 [1] 6.6 mi (9:51 / mi)
shoes: Asics Ahar
Buffalo-NY Rangers
Cycling (Stationary Bike) 30:00 [1]
shoes: Asics Ahar
Buffalo-NY Rangers
Elliptical 30:00 [1]
shoes: Asics Ahar
Buffalo-NY Rangers
Running (Treadmill) 10:00 [1] 1.0 mi (10:00 / mi)
shoes: Asics Ahar
Buffalo-NY Rangers
Saturday May 5, 2007 #
Running 1:02:00 [1] 6.2 mi (10:00 / mi)
shoes: Asics Ahar
Slower then usual run but at least I could run
Cycling 30:00 [1]
shoes: Asics Ahar
Thursday May 3, 2007 #
Cycling (Stationary Bike) 1:00:00 [1]
shoes: Adidas adiPRENE
It was Ansis fault that I am working out today again.
Quads are sore. I think they are sore from lounges I did day before
Quads are sore. I think they are sore from lounges I did day before
Wednesday May 2, 2007 #
Cycling (Stationary Bike) 45:00 [1]
shoes: Asics Ahar
I was not feeling 100% to work out but Ansis talked me into it. My quads are sore and were cramping up after workout.
Tuesday May 1, 2007 #
Running (Treadmill) 45:00 [1] 5.1 mi (8:49 / mi)
shoes: Asics Ahar
Still feeling slugish
Cycling (Stationary Bike) 50:00 [1]
shoes: Asics Ahar