Training Log Archive: michaelwIn the 7 days ending Jan 22, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 22, 2023 #
1 PM
Running 2:17:41 [3] 6.46 mi (21:19 / mi) +234m 19:10 / mi
Tuesday Jan 17, 2023 #
6 AM
Running 33:47 [3] 2.58 mi (13:04 / mi) +3m 13:02 / mi
Monday Jan 16, 2023 #
3 PM
Running 33:54 [3] 2.66 mi (12:44 / mi) +99m 11:25 / mi
Running 6:39 [3] 0.73 mi (9:05 / mi)