Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Cat Dealer

In the 7 days ending Dec 11, 2022:

activity # timemileskm+m
  Running1 30:01 3.08(9:45) 4.96(6:03)
  Total1 30:01 3.08(9:45) 4.96(6:03)

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 11, 2022 #

1 PM

Running 30:01 intensity: (10 @1) + (1:04 @2) + (19:59 @3) + (8:48 @4) 3.08 mi (9:45 / mi)
ahr:156 max:173

« Earlier | Later »