Training Log Archive: mat-dIn the 9 days ending Aug 21, 2007:
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Sunday Aug 19, 2007 #
BIKING 2:45:00 [4] * 23.0 km (7:10 / km) +530m 6:26 / km
shoes: Hardrocks
Awesome Peak Bike ride 3 froom Hope
Hope
Castleton
Cavedale
Peak Forest
Perryfoot
Rushup Edge
Mam Tor Nick
Mam Tor
Hollins Cross
Casleton
Hope
***** Riding - and i think we might be getting better at it...hmmmm...
Hope
Castleton
Cavedale
Peak Forest
Perryfoot
Rushup Edge
Mam Tor Nick
Mam Tor
Hollins Cross
Casleton
Hope
***** Riding - and i think we might be getting better at it...hmmmm...
Monday Aug 13, 2007 #
ORIENTEERING 1:00:00 [4] ****
shoes: Highlanders
Run with rhys from lady cannings to the fox house through some crap bracken on my boulder dash route and then gave up and went back.
crap vegetation. good run.
crap vegetation. good run.