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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mat-d

In the 1 days ending Aug 5, 2007:

activity # timemileskm+m
  ORIENTEERING1 44:00 3.79(11:37) 6.1(7:13) 20511 /15c73%
  Total1 44:00 3.79(11:37) 6.1(7:13) 20511 /15c73%

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Su

Sunday Aug 5, 2007 #

Event: Scottish 6-Days
 

ORIENTEERING race (Scottish 6 Day 2007) 44:00 [5] **** 6.1 km (7:13 / km) +205m 6:11 / km
spiked:11/15c shoes: OLWAY Tigers

1st day.
Lovely area and course. technically good but missed a few controls by 30s. Rubbish really on my part - running too fast!
Great - 9th place.

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