Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: inter_pro

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  Unspecified2 3:09:52 14.17(13:24) 22.81(8:19) 800
  Total2 3:09:52 14.17(13:24) 22.81(8:19) 800
  [1-5]2 2:04:17

«»
2:51
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 27, 2015 #

8 AM

Unspecified 2:51:43 intensity: (1:04:23 @0) + (13:43 @1) + (12:56 @2) + (22:40 @3) + (43:23 @4) + (14:38 @5) 19.25 km (8:55 / km) +798m 7:23 / km
ahr:145 max:188


Ultra-Blue - Splits

Friday Jun 26, 2015 #

Event: 2015 Gold Rush - USA Ultra-long & Western States Championships
 
10 AM

Unspecified 18:09 intensity: (1:12 @0) + (5 @1) + (7 @2) + (6 @3) + (2:47 @4) + (13:52 @5) 3.55 km (5:06 / km) +2m 5:06 / km
ahr:182 max:192


Blue-Red-sprint - Splits

« Earlier | Later »