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Training Log Archive: camd

In the 1 days ending Apr 18, 2017:

activity # timemileskm+m
  Running1 44:42 5.65(7:54) 9.1(4:55) 49
  Total1 44:42 5.65(7:54) 9.1(4:55) 49

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Tu

Tuesday Apr 18, 2017 #

Running (Easy run for food) 44:42 [1] 9.1 km (4:55 / km) +49m 4:47 / km
ahr:135 max:158 (rest day) shoes: Saucony Endorphin Racer

In Rotorua now, ran to town and looked around before grabbing a bite. Looped a bit back, would have liked to do longer but not in my sprint race shoes (forgot the normal flats dammit). Felt fit, bouncy and not that tired surprisingly

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