Training Log Archive: camdIn the 1 days ending Apr 14, 2017:
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Friday Apr 14, 2017 #
Event: Oceania Championships 2017
Running warm up/down 20:00 [1] 3.5 km (5:43 / km)
shoes: Saucony Endorphin Racer
Didnt run again until this warm up/down for the sprint.. talk about rubbish prep! At least I woke up recovered finally..
Orienteering race (Oceania Sprint - 3rd) 17:10 [5] *** 3.7 km (4:38 / km) +32m 4:27 / km
ahr:147 max:178 shoes: Saucony Endorphin Racer
Still confused as to what happened here. Started, ran into a chain almost straight away and thought I'd broken something. Got up, made little mistakes on the next few controls, focus shot. Back in control but just the aggression was gone all of a sudden - ended up more than a minute back (15s mistake later). Strangest feeling in a sprint I've had, knew it was going bad but couldn't do anything. Weirder still to get 3rd - guess luck with results was on my side!