Training Log Archive: randallxskiIn the 8 days ending Mar 20, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 20, 2010 #
Cycling (Canal Path) 2:10:00 [3] 30.0 mi (4:20 / mi)
Friday Mar 19, 2010 #
Walking 35:00 [3] 2.5 mi (14:00 / mi)
Thursday Mar 18, 2010 #
Walking 1:00:00 [3] 4.0 mi (15:00 / mi)
Tuesday Mar 16, 2010 #
Walking (Trolley Trail) 40:00 [3] 3.0 mi (13:20 / mi)
shoes: Brooks Adrenaline GTS 6 2007
Monday Mar 15, 2010 #
Curves Circuit (Penfield Curves) 35:00 [3]
shoes: Brooks Adrenaline GTS 6 2007
17.6%
21.6BMI
21.6BMI
Stretching 10:00 [1]
Sunday Mar 14, 2010 #
Walking 45:00 [3] 3.0 mi (15:00 / mi)
shoes: Brooks Adrenaline GTS 6 2007
Saturday Mar 13, 2010 #
Spinning Class (Midtown) 1:10:00 [5] 29.1 mi (2:24 / mi)
770 calories, 29.1 miles
Stretching 10:00 [0]