Training Log Archive: sydIn the 1 days ending Mar 23, 2019:
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Saturday Mar 23, 2019 #
Run 12:55 [2] 1.19 mi (10:51 / mi) +14m 10:28 / mi
shoes: Speedcross 4 - Aqua
Jog from the cabin to the start.
11 AM
Orienteering race 1:43:33 [4] 6.12 mi (16:55 / mi) +543m 13:16 / mi
21c shoes: Speedcross 4 - Aqua
Very physical course today. I need to run more hills.
Bobbled 1. I read it as lower than it was, so I spent a little time looking around the lower cliffs. Some hesitation on 4 after hitting the trail...not sure why as my location was pretty obvious. Went right to 6 as I wasn’t sure the cliff would be passable going straight. Not sure if that was a good choice. Clean navigation through the rest of the course, but I was not moving very fast on the ups. A few legs where I don’t know if I chose the fastest route, but I did execute my chosen route well.
Bobbled 1. I read it as lower than it was, so I spent a little time looking around the lower cliffs. Some hesitation on 4 after hitting the trail...not sure why as my location was pretty obvious. Went right to 6 as I wasn’t sure the cliff would be passable going straight. Not sure if that was a good choice. Clean navigation through the rest of the course, but I was not moving very fast on the ups. A few legs where I don’t know if I chose the fastest route, but I did execute my chosen route well.