Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: syd

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 1:14:15 5.29(14:02) 8.51(8:43) 457
  Total1 1:14:15 5.29(14:02) 8.51(8:43) 457

«»
1:14
0:00
» now
Su

Sunday Sep 17, 2017 #

10 AM

Orienteering race 1:14:15 [5] 5.29 mi (14:02 / mi) +457m 11:04 / mi
shoes: Solomon Speedcross - Green


ROC Falls Classic - Letchworth - Red Y

Really enjoyed this course! Terrain and course design were great, woods were runnable. Since taking routes around didn't really work for me yesterday, I focused on just going straight wherever it made sense.

Hit 1 spot on, off to a good start. Drifted a little on my way to 5, but hit the big reentrant to the NE so easily corrected. Followed the creek from 8-9, which was slow going. The other option was climbing, running along the top and dropping back down. That probably would've been faster, but I think avoiding climb was a good choice for me. Only real error was on 17. I thought I had drifted on my bearing, so hopped on the trail and expected I'd be able to see the flag from there. I didn't, so overshot and had to backtrack.

Legs felt a lot better than I expected, definitely better than yesterday. Happy with my navigation and route choice. Saw a lot of people running everywhere in the woods, which was fun.

« Earlier | Later »