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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: syd

In the 1 days ending Jan 9, 2017:

activity # timemileskm+m
  Bike - Stationary 1 35:40 9.07(15.3/h) 14.6(24.6/h)
  Total1 35:40 9.07(3:56) 14.6(2:27)

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Mo

Monday Jan 9, 2017 #

Bike - Stationary 35:40 [2] 9.07 mi (15.3 mph)

Easy spin. Legs still tired from this weekend.

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