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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 1 days ending Sep 28, 2022:

activity # timemileskm+m
  Exercise bike1 33:57 10.8(19.1/h) 17.38(30.7/h)
  Other1 15:00
  Total2 48:57 10.8 17.38
  [1-5]2 23:26

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Wednesday Sep 28, 2022 #

Other 15:00 [3]

Core. G was very intrigued
3 PM

Exercise bike 33:57 intensity: (25:31 @0) + (4:12 @1) + (2:59 @2) + (5 @3) + (30 @4) + (40 @5) 10.8 mi (19.1 mph)
ahr:93 max:189 shoes: Peloton

HIIT class. HRM battery was dead

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