Training Log Archive: KFish

In the 1 days ending Feb 26, 2020:

activity

time

miles

Exercise bike

40:26

10.0

(14.8/h)

16.09

(23.9/h)

Total

40:26

10.0

(4:03)

16.09

(2:31)

0:40

0:00

4 PM

Exercise bike 40:26 10.0 mi (14.8 mph)
ahr:133 max:153 shoes: Trainer tire

Season 7 finale to GoT was really good. 1 more season to finish before its warm enough to bike outside