Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  Road Running1 38:41 4.08(9:29) 6.57(5:53) 47
  Other1 15:00
  Total2 53:41 4.08 6.57 47

«»
0:53
0:00
» now
We

Wednesday Jan 15, 2020 #

Other 15:00 [3]

Yoga
4 PM

Road Running 38:41 intensity: (6 @1) + (1:47 @2) + (13:22 @3) + (23:26 @4) 4.08 mi (9:29 / mi) +47m 9:09 / mi
ahr:155 max:172 shoes: New Balance 808

easy run. excited for GA!

« Earlier | Later »