Training Log Archive: KFishIn the 1 days ending Apr 26, 2019:
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Friday Apr 26, 2019 #
Event: Forest sprint relay Harriman
4 PM
Orienteering 55:00 [3] **** 6.89 mi (7:59 / mi) +300m 7:02 / mi
13c shoes: Salomon Speedcross 4 - Navy
Need to clip the track because I forgot to turn it off for the car ride back.
Mass start relay at Harriman
5.8k
Started off with the pack but was quickly left in the dust when I made a pretty big mistake to 2. My first loop was a short 2 controls that went mostly ok, and then my second loop was the longest loop and I made a big error to 6 in the laurel. The rest of the loop felt ok but my legs felt heavy and I wasn’t really feeling it so I decided to quit at the spectator loop instead of going back out for two more short loops. It wasn’t increasing my confidence for the next days but it was a good reminder that this is still very tricky to me so I need to slow down and be careful, winging it doesn’t work here.
Mass start relay at Harriman
5.8k
Started off with the pack but was quickly left in the dust when I made a pretty big mistake to 2. My first loop was a short 2 controls that went mostly ok, and then my second loop was the longest loop and I made a big error to 6 in the laurel. The rest of the loop felt ok but my legs felt heavy and I wasn’t really feeling it so I decided to quit at the spectator loop instead of going back out for two more short loops. It wasn’t increasing my confidence for the next days but it was a good reminder that this is still very tricky to me so I need to slow down and be careful, winging it doesn’t work here.