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Training Log Archive: TheInvisibleLog

In the 1 days ending Apr 27, 2019:

activity # timemileskm+m
  Real Orienteering1 39:21 2.77(14:12) 4.46(8:49) 6014 /15c93%
  Total1 39:21 2.77(14:12) 4.46(8:49) 6014 /15c93%

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Sa

Saturday Apr 27, 2019 #

Event: Australian Middle Distance Championships
 

Real Orienteering race (Foxes lair) 39:21 [3] *** 4.46 km (8:49 / km) +60m 8:16 / km
spiked:14/15c shoes: Salamon Sppedcross 4 blue V2

Australian Middle Champs. One error. First control. Bad one. 2 minutes lost. Cost me one place, up from 7th to 8th compared with perfect run on Middle Day the previous weekend.

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