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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Arnold

In the 1 days ending Apr 23, 2002:

activity # timemileskm+m
  Running1 30:00 3.0(10:00) 4.83(6:13)
  Total1 30:00 3.0(10:00) 4.83(6:13)

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Tu

Tuesday Apr 23, 2002 #

Running 30:00 [2] 3.0 mi (10:00 / mi)

Running around at the Park-O

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