Training Log Archive: emilyrIn the 7 days ending Aug 19, 2018:
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Sunday Aug 19, 2018 #
Orienteering 1:07:14 [3] 4.99 km (13:28 / km) +189m 11:20 / km
ahr:158
NAOC Middle at Lewes Lake. Would love to come back here to orienteer. Was fairly sloppy in control circles and then got majorly out of contact and had to bail to a very large out of the way hill to relocate since I just could not figure it out. Fun course though. :)
Saturday Aug 18, 2018 #
Orienteering 2:17:52 [3] 11.12 km (12:24 / km) +249m 11:09 / km
ahr:161
NAOC Long. Had a hard time moving quickly through the terrain. I really liked my stinger gummies on the long leg. Was not super successful at switching orienteering techniques when we got into the negative topography section.
Friday Aug 17, 2018 #
Event: NAOC 2018
Tuesday Aug 14, 2018 #
Biking 41:20 [1] 5.97 km (6:55 / km) +54m 6:37 / km
Biking to and from Parallel 49 to meet up with some Quest people. Not sure I should technically log biking to a brewery, but oh well :)