Training Log Archive: elargeyIn the 11 days ending Aug 9, 2015:
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Saturday Aug 8, 2015 #
Orienteering 2:14:55 [3]
Glen Affric Day 6, 5.9km, 225m
Mostly smooth today except for two controls where I got stuck in messy fight. Sad about this but otherwise the choices were all good, some I was really pleased with the execution. My running was good but the second fight tired me out, so I was slower for the last bunch of easy controls. Didn't expect to be out for so long so had no food/water.
Mostly smooth today except for two controls where I got stuck in messy fight. Sad about this but otherwise the choices were all good, some I was really pleased with the execution. My running was good but the second fight tired me out, so I was slower for the last bunch of easy controls. Didn't expect to be out for so long so had no food/water.
Friday Aug 7, 2015 #
Orienteering 1:17:31 [3]
Glen Affric Day 5, 6.3km, 260m
Much rougher forest but I enjoyed this more today. Still had a few big mistakes but contact with the map was way improved. Better mental attitude today too.
Attended my first woc banquet - interesting
Much rougher forest but I enjoyed this more today. Still had a few big mistakes but contact with the map was way improved. Better mental attitude today too.
Attended my first woc banquet - interesting
Thursday Aug 6, 2015 #
Orienteering 1:08:37 [3]
Darnaway Day 4, 6.275km, 190m
Bit rougher today in places and the path network was kinda annoying me. I was orienteering better today but still had a few too stupid mistakes. Feeling better too, took decongestants (doping?) but running was still not up to scratch. Annoyed but again not worrying about it!
Bit rougher today in places and the path network was kinda annoying me. I was orienteering better today but still had a few too stupid mistakes. Feeling better too, took decongestants (doping?) but running was still not up to scratch. Annoyed but again not worrying about it!
Wednesday Aug 5, 2015 #
Orienteering 1:21:23 [3]
Darnaway Day 3, 4.45km, 110m
Really getting back into the swing of it. Darnaway is a fast, runnable area (for non-WOC people) with small contour details. Wasn't very rough today, so I kept running too fast and making resultant mistakes. I didn't feel great either, still dosed and wanting not to be. Found it hard to keep running at other times cos of this. Felt a bit down about it, then decided to just not worry about it. Helped out a wee girl who was panicking on her first orange course.
Really getting back into the swing of it. Darnaway is a fast, runnable area (for non-WOC people) with small contour details. Wasn't very rough today, so I kept running too fast and making resultant mistakes. I didn't feel great either, still dosed and wanting not to be. Found it hard to keep running at other times cos of this. Felt a bit down about it, then decided to just not worry about it. Helped out a wee girl who was panicking on her first orange course.