Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: evansam222

In the 7 days ending Feb 11, 2017:

activity # timemileskm+m
  Running1 35:00 5.6(6:15) 9.01(3:53) 4
  Total1 35:00 5.6(6:15) 9.01(3:53) 4

«»
0:35
0:00
» now
SuMoTuWeThFrSa

Thursday Feb 9, 2017 #

4 PM

Running (Craigston Run) 35:00 [4] 5.6 mi (6:15 / mi) +4m 6:14 / mi

Worked to keep a faster pace. Feeling a bit sore, though.

« Earlier | Later »