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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 7 days ending Aug 16, 2020:

activity # timemileskm+m
  Cycling5 5:00:00
  pilates1 1:00:00
  Running1 35:00
  Total6 6:35:00

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Sunday Aug 16, 2020 #

Running 35:00 [3]

Anzac park run. Good for the first bit but hip tightened up a bit and bailed on the extra loop i was thinking about doing. Need to stretch.

Friday Aug 14, 2020 #

Cycling 1:00:00 [3]

Arvo mtb in gap creek with Pete and Dan. Needed to burn off the morning's cake eating. Ran in to Caro who was out for a cruise around the burbs.

Thursday Aug 13, 2020 #

Cycling 1:00:00 [3]

tired and a bit run down.

Wednesday Aug 12, 2020 #

Cycling 1:00:00 [3]

plenty of idiots out this morning.

pilates 1:00:00 [1]

Tuesday Aug 11, 2020 #

Cycling 1:00:00 [3]

back and hips are seizing up again.

Monday Aug 10, 2020 #

Cycling 1:00:00 [3]

the ekka may have been cancelled, but the westerlies still showed up.

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