Training Log Archive: BombIn the 7 days ending Jul 22, 2020:
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Wednesday Jul 22, 2020 #
Running 45:00 [3]
Anzac park run. Hammy ok, but hip tightened up in the end.
turns out running and crying is much harder than cycling and crying.
turns out running and crying is much harder than cycling and crying.
C • :( 2
Tuesday Jul 21, 2020 #
Cycling 1:05:00 [3]
Mt Alford loop with Pete.
Sunday Jul 19, 2020 #
Cycling 2:00:00 [3] 52.0 km (2:18 / km) +600m 2:11 / km
Carneys creek road loop with Dad, Dan, Lance and Wendy. Another beautiful day with crystal clear views over to the mountains.
Saturday Jul 18, 2020 #
Cycling 2:55:00 [3] 45.0 km (3:53 / km) +1000m 3:30 / km
Gravel ride at mt joyce. Dan went for a mtb ride with Nic, but I only had my gravel bike. did the shoreline trail to the western trail head and back. nice ride, and good to get out on my own a bit and clear my head.