Training Log Archive: BombIn the 7 days ending Jun 6, 2020:
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Saturday Jun 6, 2020 #
Cycling 4:25:00 [3] 99.0 km (2:41 / km) +1850m 2:27 / km
Scenic Rim gravel tour with Dan, James, and dad on his e bike. V nice day out. From boonah over to moogerah and across the back to Carney's creek. Up to white swamp and around the back of maroon dam. Back via canon creek.
Friday Jun 5, 2020 #
Cycling 1:30:00 [3]
river loop + commute
Thursday Jun 4, 2020 #
Cycling 1:00:00 [3]
Wednesday Jun 3, 2020 #
Cycling 1:00:00 [3]
pilates 1:00:00 [1]
New program. Old instructor back. There may have been too much chatting
Tuesday Jun 2, 2020 #
Cycling 1:00:00 [3]
windy. funny to see all the people that decided that because the front came through early this morning that it must be cold and wore everything they own.
still not cold (but could be tmw).
still not cold (but could be tmw).
Monday Jun 1, 2020 #
Cycling 1:00:00 [3]
Circuit training 1:00 [3]
last day of pushups. it would probably be good to keep doing these a few times a week, but not every day, and not until my shoulder is a bit less grumpy.
Sunday May 31, 2020 #
Cycling 1:00:00 [3]
Late afternoon mtb in gap creek with Dan. Super dry and powdery on the trails.
Circuit training 1:00 [3]
Second last day of pushups. My right shoulder is going to be much happier once this silliness ends.