Training Log Archive: BombIn the 7 days ending Aug 18, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 18, 2019 #
Running 35:00 [3]
little run to get out of the house and clear my head a bit. hammys and glutes tight and stiff from too much sitting.
Friday Aug 16, 2019 #
Cycling 1:00:00 [3]
just the normal commute. didn't sleep much and felt rubbish this morning so bailed on the friday river loop
Thursday Aug 15, 2019 #
Cycling 1:00:00 [3]
Wednesday Aug 14, 2019 #
Note
(rest day)
study day
Tuesday Aug 13, 2019 #
Cycling 1:00:00 [3]
pilates 1:00:00 [1]
Physio Pilates
Monday Aug 12, 2019 #
Cycling 1:00:00 [3]
rest day commute?