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Training Log Archive: Bomb

In the 7 days ending Feb 10, 2019:

activity # timemileskm+m
  Running2 1:14:00
  Total2 1:14:00

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MoTuWeThFrSaSu

Friday Feb 8, 2019 #

Running 36:00 [3]

out and back as far as where the track is still flooded. actually felt like running rather than plodding, but back and hips are still feeling a bit out.

Wednesday Feb 6, 2019 #

Running 38:00 [2]

plod along the mine track as far as the flooded bit. still very cool and humid, but not raining for that 40 mins. wicked head wind on the way out, but the way back was awesome.

Tuesday Feb 5, 2019 #

Note

spent all morning stomping around in mud and floodwater doing sampling and dam checks. this low pressure is still hanging around. raining - not heaps, but really windy so no fun being outside. certainly not at the point where I'd run in it yet.

Monday Feb 4, 2019 #

Note
(rest day)

pissing rain and the running track is under water. rest day it is.

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