Training Log Archive: BombIn the 7 days ending Jan 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 13, 2019 #
Running 40:00 [3]
started a little later, so less hot and fewer flies. quads are feeling a bit smashed. could be this new 'running' thing I've attempted the last few days.
Saturday Jan 12, 2019 #
Running 40:00 [3]
Hot. Flies.
Friday Jan 11, 2019 #
Running 40:00 [3]
hot. flies.
Thursday Jan 10, 2019 #
Running 41:00 [3]
plod. slow on the way out, slower on the way back. very hot and lots of flies.
Wednesday Jan 9, 2019 #
Running 20:00 [2]
plod back from the mine.
Yoga 20:00 [1]
some yoga and strength stuff. managed to piss my neck off a bit.
Tuesday Jan 8, 2019 #
Note
still not feeling good so just been walking back from the mine. so many flies.