Training Log Archive: BombIn the 7 days ending Jun 5, 2016:
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Sunday Jun 5, 2016 #
Orienteering race 1:29:26 [5] 9.0 km (9:56 / km)
Running warm up/down 30:00 [2]
Saturday Jun 4, 2016 #
Orienteering race 38:36 [5] 4.0 km (9:39 / km)
Running warm up/down 30:00 [2]
Monday May 30, 2016 #
Yoga 1:00:00 [2]
hot yoga. good stretch out, but body pretty sore and tired. right arm wasn't too happy about having to support body weight.