Orienteering race 57:21 [3] 7.1 km (8:05 / km)
Club event at Rawnsley park. no warm up, and took it pretty easy from the start - aim was for clean nav and to run the rubbish out of my legs from yesterday. I caught aislinn at 2 and we ran the rest of the way together. it was good to have the company and we cruised along pretty well. the mid section of the course was great terrain. some of the easiest running anywhere and very scenic. glad we stayed for it.