Training Log Archive: BombIn the 7 days ending Dec 13, 2015:
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Sunday Dec 13, 2015 #
Running long 1:50:00 [3]
long run from Wendy's with Wendy and Clare. Nice rainy morning. struggled for the first hour with dodgy tummy, then happy to cruise along after that. Yummy breakfast at Lure afterwards.
Saturday Dec 12, 2015 #
Note
massage. lots of work on upper back and shoulders. things are starting to improve.
Thursday Dec 10, 2015 #
Note
Chiro. feels like I'm a couple of cm taller.
Wednesday Dec 9, 2015 #
Yoga 1:00:00 [2]
hot yoga. upside down.
Tuesday Dec 8, 2015 #
Note
OQ meeting last night, which went very late. Super tired today.