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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 7 days ending Oct 11, 2015:

activity # timemileskm+m
  Orienteering1 5:00:00
  Yoga1 1:00:00
  Total2 6:00:00

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MoTuWeThFrSaSu

Sunday Oct 11, 2015 #

Note

not really any training as I managed to delegate most of the control collection, but a long tiring day anyway. got great feedback on the courses - thanks Mark! and got everything packed up, gear dropped back to various places and home by 3pm. now to finish writing a report for tomorrow.

Saturday Oct 10, 2015 #

Orienteering 5:00:00 [1]

putting out controls and water at goolman. big day.

Wednesday Oct 7, 2015 #

Yoga 1:00:00 [2]

hot yoga.

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