Training Log Archive: BombIn the 7 days ending Aug 10, 2014: |
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Sunday Aug 10, 2014 #
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(injured) (sick)
Busy weekend organising the OY at kholo hills. all went well and some good feedback on Alison's courses.
Still feel pretty rotten but we had lots of helpers for control collection so I just drove around while others did the leg work.
Still feel pretty rotten but we had lots of helpers for control collection so I just drove around while others did the leg work.
Wednesday Aug 6, 2014 #
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(injured) (sick) (rest day)
Got the mri on my foot done last night. I have the images, but not the report. I've been trying to decode the images, but really not sure what I'm looking for. frustrating!
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physio called when he got the report through. "low grade stress response" between the navicular and something next to it. so good news I guess (compared to what it could have been). can do sensible training, but running to be avoided for a couple of weeks.
Monday Aug 4, 2014 #
Note
(sick) (rest day)
Massive weekend of wedding related shenanigans. There were some tense moments saturday morning, but once things got rolling it all worked out ok and it turned out to be an awesome party.
also spent the weekend trying to fend off a cold, and made it through with a little help from excess coke consumption. (which also helped with hangover avoidance). sick now of course though, and have some minor dance-floor injuries.
also spent the weekend trying to fend off a cold, and made it through with a little help from excess coke consumption. (which also helped with hangover avoidance). sick now of course though, and have some minor dance-floor injuries.