Orienteering 1:34:26 [4] 9.0 km (10:30 / km) +350m 8:47 / km
OY at Cotswold. I entered the long course, but wasn't really sure whether my foot would hold up, but was sure that I didn't have the training to really get me round. I tried some extra taping and the foot got around ok (but was a bit sore afterwards), but the rest of me really didn't go so well.
The first part of the course was really good - hit all of the first controls well, and was 3mins up on Mark at 7... but then I had a massive wander on 8 and took a while to get my head together and figure out what was going on. A couple of laps across the hillside and I'd blown 10mins.
The rest of the course was ok (other than 14 which was put to far down the creek), but I started getting really tired, and I hit the wall with about a km to go.