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Training Log Archive: Bomb

In the 7 days ending Oct 31, 2010:

activity # timemileskm+m
  Running1 1:40:00
  Total1 1:40:00

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1:40
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Saturday Oct 30, 2010 #

Running long 1:40:00 [3]

spending 90mins waiting for racq and tow truck - $165 racq membership.
getting locked out of you house while your car is being put on a truck, by your housemate who's driving to noosa and won't answer his phone - priceless.

eventually got my run in - cruised past clives to see if there was anyone left from the run to whinge to, but it was too late. headed up through the cemetery to coottha, and up toilet block. found the connecter trail to the other picnic area, then the road to the summit, down frosties and left towards the bridge. got pretty hot, and struggled at the end when I was running in the sun. finished at 10.30, which is way too late to be running at this time of year.

Thursday Oct 28, 2010 #

Note
(sick) (rest day)

A week of blah. hopefully I'll be better enough to run on Saturday.

Monday Oct 25, 2010 #

Note
(sick) (rest day)

sick. been feeling pretty average for the last month, so not really surprising.

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