Training Log Archive: Bomb

spent the weekend at girraween, camping with my parents. ran from the campground to mt norman, with a short detour via castle rock on the way home. petty much all uphill on the way out, and struggled a bit - guess I haven't been doing too much recently. the climb up the granite dome part of mt norman was interesting - its not marked, and 'for rockclimbers only' on the walk instructions. its not particularly hard, but quite exposed and you need a good head for heights. found what I presume to be a geocache on the top.
run home was much easier - steady downhill. 1 snake - rbb at a safe distance. last 10 mins was a bit of a struggle - had been out a bit too long without food or water.
time includes climbing and a couple of photo stops, but did try to not stuff around too much.

HFW. accompanied by a fairly agricultural smell most of the way, which I eventually discovered there was cattle train parked through the roma st yards.

looks like I've avoided getting sick, but still insanely tired. should think about doing some exercise this week though.